Free WORKOUT 101 Class
Studio 8 Fitness , 4761 Highland Road, Waterford
Join Lisa and Michelle for this really cool workshop!
👉🏻Are you new to working out? 👉🏻Have you wanted to try a new type of class at Studio 8, but are unsure because you don’t know what it entails? 👉🏻Or would you just like to know a little more about each of the classes we offer?
If you answered yes to any of these questions, then WORKOUT 101 is for you!
Join us for this FREE intro to Studio 8, to learn a little about each of the class types we offer here, including barre, Bosu, weight/strength training, spinning, yoga, Zumba and cardio. We’ll briefly explain each type of class, and give some general introductory instruction that will be helpful before you sign up for any of these classes. We’ll invite you to try some basic moves for each class, so we can ensure you have a successful and positive experience when you attend a new class!
You do not need to be a current member to attend – this FREE intro is open to anyone interested, but we ask that you RSVP by messaging us, as space is limited.
Message or Call Lisa @ 248-789-0616 to RSVP