• No entry without mask. Mask must be worn at all times. No exceptions.
• Must follow all social distancing rules (6' at all times)
• Once in studio, remain in taped off 6'x8' squares for duration of workout
• If you leave your square, you must wear mask
• Everyone will have temp taken before entering main studio area. Temps over 100 will not be permitted in studio and we ask you don't return until temp is gone for at least 3 days.
• Must complete Covid addendum waiver every day you attend class
• Enter quickly while maintaining social distancing
• If you've traveled out of state, we ask you refrain for classes for 7 days
• We cannot provide mats for use.
• No personal items can be left in studio
• You will be responsible for sanitizing any equipment you use or you can bring your own
• No street shoes in studio. No exceptions.

<<<HOW TO REGISTER FOR CLASSES>>>

YOU MUST PRE-REGISTER FOR IN STUDIO CLASSES IN ADVANCE
ON OUR NEW STUDIO 8 FITNESS APP WHICH YOU CAN FIND IN YOUR FAVORITE APP STORE. WE ARE ACCEPTING NEW STUDENTS! WE CAN'T WAIT TO SEE YOU!
 

Monday - 

6:30-7:30a - Spin with Marie in Studio

8:00-8:45am Strength/Weights with Amy In studio or on Zoom 

9:00-9:45am Total Body Burn with Amy in studio or on Zoom 

10:00-10:45am Gentle Flow Yoga with Caitlyn in studio or on Zoom 

5:30pm-6:00pm Pound with Donna - In Studio 

6:15-7:00pm Cardio Strength with Donna in stuidio or on Zoom 

7:15-8:00pm Tai Chi with Carrie in studio or on Zoom 

Tuesday - 

9:00-9:45a - Lablast  with Donna in studio or on Zoom

10:00-10:45am Barre with Donna in studio or on Zoom 

5:30-6:00pm Total Body Burn with Amy in studio

6:15-7:00pm Strength Yoga with Lisa in studio or on Zoom 

7:15-8:00pm Barre with Lisa in studio or on Zoom 

Wednesday 

6:30-7:30a - Spin with Lisa in studio

9:00-9:45am Spin Circuit with Donna in studio 

10:00-10:45am Gentle Moves Yoga with Una in studio and on Zoom 

6:15-7:00pm All Strength with Donna in studio and on Zoom 

7:15-8:00pm Gentle Moves Yoga with Donna in studio and on Zoom 

8:15-8:45pm Kickboxing/Taijifit with Carrie in studio and on  Zoom 

Thursday - 

6:30-7:30a Spin w/John in studio 

9:00-9:45am Cardio Strength with Donna in studio and on Zoom 

10:00-10:45am Mat Pilates with Donna in studio and on Zoom 

6:15-7:00pm Gentle Flow Yoga with Lisa in studio and on zoom

7:15-8:00pm Bosu Strength circuit  with Lisa in person and on Zoom 

8:15-9:00 DanceFit with Lisa and Donna in studio and on zoom

Friday - 

9:00-9:45am Strength/Weights with Donna in studio and on Zoom 

10:00-10:45am Gentle Flow Yoga Donna in studio and on Zoom 

6:00-6:45pm Barre Strength with Amy in studio and on Zoom 

Saturday - 

9:00 - 10am - Super Saturday Spin w Lisa In studio (advanced)

10:15-11:45 Barre Strength (90 min) with Lisa in studio and on Zoom 

12:00 - 1:00pm Zumba/LaBlast with Donna in studio and on Zoom

Sunday -  

9:00-10:00 Slow Flow Yoga with Glenda in studio and on Zoom 

10:15-11:00am Full Body Sculpt & Tone with Amy in studio and on Zoom 

7:00-7:45pm Zumba with Christine in studio and on Zoom

8:00-8:45 Gentle Moves Yoga with Christine in studio and on Zoom