All Spinning classes must be pre-booked and done through the mind body app (we are happy to help you with this at the front desk) 

All Spinning participants are requited to take a 10 minute Spinning Orientation in order to learn how to set up the bike and figure out safe heart rates. 
These can be scheduled at the desk. (no spin orientations will be done on the day/time of classes) 

A heart rate monitor is highly encouraged but not required. (fit bit, apple watch have minimal heart rate monitors and are  sufficient) 

VIP Monthly Packages:  

Unlimited classes + Unlimited spin passes
$95/mo Autopay only  
Add Run Club on for $10 more per month! 

Spin Price with no package:

5 class Spin Pass - $80.         
10 class Spin Pass - $130  
Drop in Spin Pass (space permitting) - $16 

 Monday:   

6-7am - Donna
6:30-7:15p Intro to Spin with Olivia

Tuesday:  

6-7am with Lisa
11:30am-12:30pm with Donna  

Wednesday:   

6am-7am with Lisa  

Thursday:

6-7am with Donna
7:30 with Olivia

Friday:

6-7am with Anthony

Saturday:

12pm - 1pm - Lisa 

Sunday:

10:15 with Olivia