spin! Spin! Spin!
All Spinning classes must be pre-booked and done through the mind body app (we are happy to help you with this at the front desk)
All Spinning participants are requited to take a 10 minute Spinning Orientation in order to learn how to set up the bike and figure out safe heart rates.
These can be scheduled at the desk. (no spin orientations will be done on the day/time of classes)
A heart rate monitor is highly encouraged but not required. (fit bit, apple watch have minimal heart rate monitors and are sufficient)
spin pricing
VIP Monthly Packages:
Unlimited classes + Unlimited spin passes
$95/mo Autopay only
Add Run Club on for $10 more per month!
Spin Price with no package:
5 class Spin Pass - $80.
10 class Spin Pass - $130
Drop in Spin Pass (space permitting) - $16
spin schedule:
Monday:
6-7am - Donna
7pm-7:45 Elite Spin with Lisa
Tuesday:
6-7am with Donna
11:30am-12:30pm with Donna
Wednesday:
6am-7am with Lisa
Thursday:
6-7am with Donna
7:30-8:30pm with Michelle
Friday:
5:45-7am with Michelle Martin
Saturday:
12pm - 1pm - Lisa
Sunday: