Spinning is finally here!!
We are thrilled to be able to offer Spinning Classes at Studio 8!
Spin passes are now available and will be required to book spin classes.
All Spinning classes must be pre booked and done through the mind body app (we are happy to help you with this at the front desk)
All Spinning participants are requited to take a 10 minute Spinning Orientation in order to learn how to set up the bike and figure out safe heart rates.
These can be scheduled at the desk. (no spin orientations will be done on the day/time of classes)
A heart rate monitor is highly encouraged but not required. (fit bit, apple watch have minimal heart rate monitors and are sufficient)
Studio 8 Spinning Schedule
6am-7am - Lisa
11:30am-12:30pm - Donna
5pm - 6pm - Jen
6am-7am - Donna
6:15pm - 7:15pm - Lisa
Friday: 11:30am - 12:30pm - Donna
Saturday: 12pm - 1pm - Lisa
5 class spin pass - $70
10 class spin pass - $120
Drop in spin pass - $17
** you must pre-register for this class using the mind body app. space is limited**