All Spinning classes must be pre-booked and done through the mind body app (we are happy to help you with this at the front desk) 

All Spinning participants are requited to take a 10 minute Spinning Orientation in order to learn how to set up the bike and figure out safe heart rates. 
These can be scheduled at the desk. (no spin orientations will be done on the day/time of classes) 

A heart rate monitor is highly encouraged but not required. (fit bit, apple watch have minimal heart rate monitors and are  sufficient) 

VIP Monthly Packages:  

Unlimited classes + Unlimited spin passes
$95/mo Autopay only  
Add Run Club on for $10 more per month! 

Spin Price with no package:

5 class Spin Pass - $70.         
10 class Spin Pass - $120  
Drop in Spin Pass (space permitting) - $16 

 Monday:   

6:10am-7am - Spinergy with Donna
6:10pm-7:00 Spin Power with Michelle

Tuesday:  

6:10am-7am -Spindurance with Tammy Covill
11:00am-11:50 Spin 101 with Donna  

Wednesday:   

6:10am-7am Sunrise Spin with Marie

Thursday:

6:10-7am Cycle Blast with Michelle
8:10-9pm Power Ride with Carrie

Friday:

5:45-7am Spin Strength with Michelle Martin

Saturday:

9am-10a - Spin Power with Donna/Lisa